Alternative therapies from acupuncture to mindfulness meditation to yoga, complementary health therapists, practitioners, counsellors, life coaches, personal trainers, holistic health remedies and clinics, articles on nutrition and alternative medicine. All you need to stay in good health and top shape in Stoke Newington, North London N16

Complementary Health Events in Stoke Newington North London N16  July/August/Septmber 2017

Baby Massage Course  This course is a wonderful way to heighten the bond between you and your baby. A stimulating, relaxing and enjoyable experience for both of you. Also helps in many phases of baby development. Classes are run by mother, Senior Specialist Behaviour Teacher and Holistic Therapist, Penelope Blissenden.  Next 4 week courses for mother and baby start 4th July and 5th September. Next day for dads is on 8th September. For full details please go to Baby Massage Classes in Stoke Newington  Just had a new baby? Free 30 minute support available to help you feel more relaxed, confident and connected to your baby on a deep level. Go to New Baby Support Fortnightly Meditation Course  Linda Hall teaches different aspects and approaches to meditation and encourages the individual to develop what works best for them. The groups are small and friendly, creating a safe space for sharing feedback as part of the learning process.  Next course starts please inquire. For more details please visit Fortnightly Meditation Course Workshops: Do you know how you are feeling? How integrated are you?  3 Consecutive workshops for everyone that is ready to change their old pattern and build new positive ones! •The workshops will include what stress does to the physical and mental body and vice-versa. •Do you know if you are fully integrated or not? Are you too much into the logical mind? •What emotions can you recognise in yourself? •Do you know how you feel at all times? •If things around you go all over the place, do you know how you feel and what is causing the havoc around you? •Knowing how you feel, acknowledging that feeling and dealing with it, is a way of knowing yourself and going for what you really meant to do. Changing the low frequency feeling into positive ones. •What are your needs? Conversation with your unconscious/self, to know what is really going on. Quieten your mind, however honouring what is bothering you, and deal with it! This is a key to move forward. •There will be Grounding exercises, and connection to our inner self. The workshops bring you to a conscious embodiment and conscious mind. It is hard, however you are worth it! The workshops leader is Maria Esposito BSc (Hons) Nutritional Therapist – R-craniosacral therapist: First workshop is on 31st July. To read more and book please visit Change Workshop Support Programme for Chronic Illness, M.E./Chronic Fatigue & Fibromyalgia by Linda Hall  This twelve week audio course combines coaching, guided meditation and daily mind-body awareness practices to help with symptom management and under-pin recovery. Download the first four sessions free at Chronic Illness Support Maternity Reflexology  Individually tailored maternity reflexology sessions, including home visits, for those trying to conceive and for women pre and post pregnancy. Details at Maternity Reflexology Naturopathy, Nutrition & Iridology Now Comes with Results Guaranteed Experienced naturopath Oliver Barnett has seen so many profound improvements in people's health over the years that he is now able to guarantee results. See your health improve or pay nothing. Further details at Naturopathy, Nutrition & Iridology Chiropodist - Mobile Clinic in Stoke Newington Chiropodist Tim Hawes will treat you in your own home. Visit Mobile Chiropodist for more information.  Treat Yourself to a Massage in Stoke Newington Stoke Newington has a full range of massage therapists: aromatherapy, ayurvedic, deep tissue massage, holistic, indian head, on-site, pregnancy, reflexology, shiatsu, sports massage, swedish, tuina. So why not treat yourself. For further information please visit North London Massage Yoga Classes in Stoke Newington For details of hatha yoga, hatha flow, iyengar, asana, pranayama, meditation and other forms of yoga taught in Stoke Newington please go to the yoga page at Yoga Classes Stoke Newington  Selected Events Outside Stoke Newington Active Birth Workshop, E8  Find out how to maximise your ability to experience an empowering birth. The overall aim of the workshop is to help you to make informed decisions, enable you to trust your instincts and have confidence in your body’s ability to give birth. Takes place with Sue Boughton on please inquire. Further information at Active Birth Workshop

Disclaimer
Articles, news and listings on this site are for information purposes only. No responsibility can be accepted for the consequences of any actions taken due to any reliance placed on opinions, advice, or any other information contained herein. You are fully responsible for the decisions you make regarding your own health care. If you have a health problem you must seek advice from a recognised health professional.
Details of practitioners are provided in good faith. However, complementary health is largely unregulated (apart from osteopaths who must be registered with the General Osteopathic Council and chiropractors who must be registered with the General Chiropractic Council). Chiropidists/Podiatrists must be registered with the Health Professions Council. If you intend to use the services of a therapist, the onus is on you to check the therapist is fully trained and has professional indemnity insurance.
Many GP's are happy to refer patients to a complementary health therapist. So if in doubt try your GP first.