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Fortnightly Meditation Course in Stoke Newington Teaching different aspects and approaches to meditation and encouraging the individual to develop what works best for them. The groups are small and friendly, creating a safe space for sharing feedback as part of the learning process. There are printed information sheets of theory and practise covered in each session. When the course is completed there will be an an opportunity to continue attending an ongoing group.
The course is taught by Linda Hall in Stoke Newington between Clissold Park and Newington Green.
Next meditation course is on Friday evenings 7 - 8.30 and starts 15th June. All participants receive a free DVD of guided meditations to help them learn. For further details please go to London Meditation Course
Race for Life - Raising Money for Breast Cancer Sunstone women is taking part in Race for Life 5K Run on Saturday 7th July 10.30am. Take part in the biggest fight against breast cancer. Join Sunstone Women and help us raise lots of money. Ladies you can register at Sunstone Sundays & Mondays 10am - 2pm. Yvonne will be in the reception area to help you register up until the end of June.
Race for Life Registration fee and membership pack are £14.99 per person.
Alexander Technique Workshop for Beginners This introductory workshop for a small group of beginners gives you the chance to learn through some gentle experiential games and demonstrations. Takes place with Hilary King on Saturday 4th August 2pm - 4.30pm. Please visit Alexander Technique Beginners Workshop
Hypnotherapy for Weight Loss Re-programming your relationship with food. Hypnotic suggestion enables powerful subconscious conditioning, which combined with Neuro-Linguistic Programming (NLP), is a highly effective way of achieving your weight loss goals. Available with Angela McKrill at Shine on the Green. 3x 60 minute sessions: £210 Tel: 020 7241 2065
Quit Smoking with Hypnosis For those who really want to quit. This single session treatment utilises powerful hypnotic suggestion to help you curb your cravings, reset your body chemistry, increase your motivation and quit for good. 90 minute psycho-analytical cessation (includes free back-up session - where needed): Available with Angela McKrill at Shine on the Green £185. Tel: 020 7241 2065
Treat Yourself to a Massage in Stoke Newington Stoke Newington has a full range of massage therapists: aromatherapy, ayurvedic, deep tissue massage, holistic, indian head, on-site, pregnancy, reflexology, shiatsu, sports massage, swedish, tuina. So why not treat yourself. For further information please visit North London Massage
Yoga Classes in Stoke Newington For details of hatha yoga, hatha flow, iyengar, asana, pranayama and other forms of yoga taught in Stoke Newington please go to the yoga page at Yoga Classes Stoke Newington
Osteopathy in Stoke Newington Osteopathy can help people with a wide range of musculoskeletal problems, including; joint pain, foot and ankle complaints, knee complaints, hip complaints, spinal problems, shoulder complaints, mobility problems, stiffness and tension, head and neck complaints.
Osteopathy can also help relieve symptoms of: arthritic pain, muscle spasms, fibromyalgia, whiplash, circulatory and digestive problems, neuralgia, sciatica, inability to relax and minor sports injuries.
Cranial Osteopathy and Osteopathy for Babies and Children also available.
For further information please visit Osteopathy North London
Selected Events Outside Stoke Newington
Pilates Weekly Classes Hackney Sessions for beginners and intermediate with Helena Suarez at St Peter's Crypt (65 De Beauvoir Rd, London N1 4DA) on Thursdays 9am -10am and Tuesday evening 6.20 - 7.20.
Bring your own mat, or one can be provided. Book by going to: http://www.doodle.com/ygv23u52hp6q859f The cost for sessions is £9 per session if you book five sessions in advance (pay £45 on the first day - you save £5 and also... commit to your health!) or £10 to just drop in on the day. Payment by cash/cheque.
Elemental Qigong Workshop Islington Takes place 24th June For further details please go to Qigong Workshop Islington
Qigong Classes Islington Next classes start Please Inquire For further details please go to Qigong Islington
Alchemy of Baguazhang Islington Next classes start Please Inquire. For further details please go to Alchemy of Baguazhang Islington
Meditation Retreat Takes place at St Katharine’s, Parmoor Henley-On-Thames, Oxfordshire 3rd – 5th August 2012 with Linda Hall. For full details please go to Meditation Retreat |