Baby Massage Course
This course is a wonderful way to heighten the bond between you and your baby. A stimulating, relaxing and enjoyable experience for both of you. Also helps in many phases of baby development. Classes are run by mother, Senior Specialist Behaviour Teacher and Holistic Therapist, Penelope Blissenden.
Next 4 week courses for mother and baby start 4th July and 5th September. Next day for dads is on 8th September. For full details please go to Baby Massage Classes in Stoke Newington
Just had a new baby? Free 30 minute support available to help you feel more relaxed, confident and connected to your baby on a deep level. Go to New Baby Support
Fortnightly Meditation Course
Linda Hall teaches different aspects and approaches to meditation and encourages the individual to develop what works best for them. The groups are small and friendly, creating a safe space for sharing feedback as part of the learning process.
Next course starts please inquire. For more details please visit Fortnightly Meditation Course
Workshops: Do you know how you are feeling? How integrated are you?
3 Consecutive workshops for everyone that is ready to change their old pattern and build new positive ones!
•The workshops will include what stress does to the physical and mental body and vice-versa.
•Do you know if you are fully integrated or not? Are you too much into the logical mind?
•What emotions can you recognise in yourself?
•Do you know how you feel at all times?
•If things around you go all over the place, do you know how you feel and what is causing the havoc around you?
•Knowing how you feel, acknowledging that feeling and dealing with it, is a way of knowing yourself and going for what you really meant to do. Changing the low frequency feeling into positive ones.
•What are your needs? Conversation with your unconscious/self, to know what is really going on. Quieten your mind, however honouring what is bothering you, and deal with it! This is a key to move forward.
•There will be Grounding exercises, and connection to our inner self. The workshops bring you to a conscious embodiment and conscious mind. It is hard, however you are worth it!
The workshops leader is Maria Esposito BSc (Hons) Nutritional Therapist – R-craniosacral therapist: First workshop is on 31st July. To read more and book please visit Change Workshop
Support Programme for Chronic Illness, M.E./Chronic Fatigue & Fibromyalgia by Linda Hall
This twelve week audio course combines coaching, guided meditation and daily mind-body awareness practices to help with symptom management and under-pin recovery. Download the first four sessions free at Chronic Illness Support
Individually tailored maternity reflexology sessions, including home visits, for those trying to conceive and for women pre and post pregnancy. Details at Maternity Reflexology
Naturopathy, Nutrition & Iridology Now Comes with Results Guaranteed
Experienced naturopath Oliver Barnett has seen so many profound improvements in people's health over the years that he is now able to guarantee results. See your health improve or pay nothing. Further details at Naturopathy, Nutrition & Iridology
Chiropodist - Mobile Clinic in Stoke Newington
Chiropodist Tim Hawes will treat you in your own home. Visit Mobile Chiropodist for more information.
Treat Yourself to a Massage in Stoke Newington
Stoke Newington has a full range of massage therapists: aromatherapy, ayurvedic, deep tissue massage, holistic, indian head, on-site, pregnancy, reflexology, shiatsu, sports massage, swedish, tuina. So why not treat yourself. For further information please visit North London Massage
Yoga Classes in Stoke Newington
For details of hatha yoga, hatha flow, iyengar, asana, pranayama, meditation and other forms of yoga taught in Stoke Newington please go to the yoga page at Yoga Classes Stoke Newington
Selected Events Outside Stoke Newington
Active Birth Workshop, E8
Find out how to maximise your ability to experience an empowering birth. The overall aim of the workshop is to help you to make informed decisions, enable you to trust your instincts and have confidence in your body’s ability to give birth. Takes place with Sue Boughton on please inquire. Further information at Active Birth Workshop