Ayurveda Diet and Lifestyle Consultant
Tel: 07792 274 916
Ayurvedic medicine is the world's oldest holistic healing system. It has been used for over 5,000 years to cleanse and restore balance to the body and mind.
Ayurveda is successful in treating a wide range of conditions, including: skin conditions, painful and heavy menstruation, menopause symptoms, digestive complaints, weight loss, stress and anxiety.
Jessica Sherlock is a qualified consultant trained by one of the foremost Ayurvedic practitioners in Europe, Dr Deepa Rodriguez.
Through a private one-to-one consultation, Jessica will develop your personalised Ayurvedic treatment plan, including nutrition, lifestyle and herbs, to cleanse, balance and restore your health and wellbeing.
“After around three months the skin condition almost completely cleared up, I’d say a 90% improvement. I’m now able to re-introduce the foods which I most enjoy but I keep an eye out not to consume too much of the things I now know aggravate my skin condition"
John, Social Enterprise Director, London
“For ten years I suffered with severe migraines and fatigue…as no other medicine worked I felt desperate and tried Ayurveda. It hasn’t been an overnight cure but in the last month I have seen a real breakthrough. I haven’t been off work sick for ages and I very rarely get migraines anymore. I really recommend Jessica, she will encourage you and takes the whole journey seriously which is refreshing after many a failed attempt with the NHS”.
Sheona, Charity Manager, London
"We could see a difference in the severity of his condition [baby eczema] after a couple of weeks. I also generally felt more balanced myself... It's worth giving Ayurveda a go, and Jess is wonderful person to take you through it”
Sally, Finance Director, London
WHAT TO EXPECT FROM A CONSULTATION
An initial consultation lasts one hour and uses a range of diagnostic methods such as pulse, tongue, etc. It also includes extensive discussion of a person's medical history and current lifestyle, for example, favourite foods, exercise, relationships, work and home life. During this time the person’s unique constitution and the “imbalance” that is causing illness will be diagnosed.
Following a consultation, a bespoke treatment plan is given to the patient which involves the use of dietary and lifestyle changes and herbs. Follow-up appointments usually take place after 2-3 weeks. The length of the treatment depends on factors such as how the illness has developed and the type of support needed by the individual to incorporate healing changes into their life.
Several years ago I suffered from IBS and tried a range of treatments which were unsuccessful. I was drawn to Ayurveda as it shares the same roots as Yoga and stumbled upon Dr Deepika Rodrigo’s highly successful practice in South London. After three months of treatment, I was so relieved to feel well again and this experience inspired me to train to become a practitioner, leaving behind my 15 year long career in the field of environmental sustainability.
Some of those I’ve treated would not have tried an alternative health system like Ayurveda if it weren’t for me and were quite sceptical about the scientific basis for the treatment, however, seeing the benefits first hand they are now converts too!
Ayurveda is not widely known about in the UK and I’m thrilled to be working with Dr Deepika and the Ayurveda Institute UK to grow the practice within London.
Crouch End practice or home visits within the Stoke Newington area. Appointments by arrangement with Jessica. Tel:07792 274 916 email Jessvedalife@gmail.com
- Free introduction to find out more about Ayurveda by telephone (20 mins)
- Initial consultation and nutrition plan £55 (1 hour) (herbs at additional cost approx. £20 3 weeks supply where needed).
- Follow up consultation £25 (30 mins)