Emotional Freedom Technique London: EFT Tapping Therapy, Training & Courses

Individual and group sessions, workshops and tapping therapy in emotional freedom techniques for adults and children throughout London is available from:

Susan Beer Dip EH.P NLP (BSCMEH)

North London, Central London & South London Practice

What is Emotional Freedom Technique?
EFT (Emotional Freedom Techniques) is an emotional healing technique which is based on a revolutionary discovery that violates most of the beliefs of conventional psychology. It states that the cause of all negative emotions is a disruption in the body's energy system.

Essentially, emotional freedom technique (EFT) is a form of ‘psychological acupuncture’ - except that we don't use needles. The approach relieves symptoms by tapping on various body locations. This tapping balances energy meridians that become disrupted when we think about or experience an emotionally disturbing circumstance.

Once balanced, the upset is usually resolved - the memory stays but the emotional charge is gone. Typically the result is lasting and is also accompanied by positive changes in thinking. The technique is easy to learn and ideal for self-help and excellent for treating children.

What is Emotional Freedom Technique used for?
EFT has been successfully applied to treat a wide range of emotional problems and issues, including anxiety, fears, phobias, trauma, Post Traumatic Stress Disorder, grief, anger, guilt, etc.

It has also been applied to enhance performance and improve relationships. In relationships, Emotional Freedom Technique can help us by reducing emotional upsets towards our partner, many of which have their origins in our past. Using EFT, couples can overcome many of the barriers to friendship and closeness.

The following are examples of conditions for which there is documented evidence of successful treatment using Emotional Freedom Technique:

Pain
Fears/Phobias
Headaches
Claustrophobia
Panic/Anxiety
Agoraphobia
Asthma
Fear of Flying
Trauma
Eating Disorders
PTSD
Anorexia/bulimia
Abuse
Addictions
Depression
Weight Loss
Dyslexia
OCD
Carpel Tunnel
Blood Pressure
Anger
Children's Issues
ADD-ADHD
Diabetes
Allergies

These are techniques for true healing and change. As we become free of our limiting emotions and beliefs we become closer to who we truly are and to expressing ourselves more fully in life. In whatever way that is supposed to be.

About Your Therapist
Sue Beer is an Advanced Emotional Freedom Technique Practitioner and Trainer and co-founder of The EFT Centre.

Sue is also an experienced clinical hypnotherapist, Master NLP Practitioner, trainer and examiner for The European College of Holistic Medicine's highly acclaimed Diploma in Clinical Hypnotherapy, NLP and Life Coaching.

EFT-CC, EFT-ADV
AAMT Advanced and Authorised Trainer
Member of The Association for the Advancement of Meridian Therapies
Dip E Hyp Psyc CMPNLP
Member of the British Institute of Hypnotherapy

You can find more information about EFT, individual EFT sessions plus training and workshops in EFT at www.theeftcentre.com

Or contact Sue directly on 020 8345 5305 or email: info@theeftcentre.com

Emotional Freedom Technique
Workshops

For details of all EFT Workshops please go to:

EFT Workshops

Further Information About Emotional Freedom Technique

The Emotional Freedom Technique, or EFT, is a psychological acupressure technique to optimize emotional health.

EFT is very easy to learn, and will help you to remove negative emotions, reduce food cravings, reduce or eliminate pain and implement positive life goals.

It is based on the same energy meridians used in traditional acupuncture but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem - whether it is a traumatic event, an addiction, pain, etc. - and voice positive affirmations.

This combination of tapping the energy meridians and voicing positive affirmation works to clear the "short-circuit" - the emotional block - from your body's bioenergy system, thus restoring your mind and body's balance, which is essential for optimal health and the healing of physical disease.