Holistic Massage North London - Stoke Newington & Islington
Holistic Massage North London
Ben Meech - London N16 and on site
Anna Josa - Newington Green and N5
Sue Boughton ITEC FSMT IPTI
Anna Josa ITEC, VTCT
Newington Green Practice
Highbury, Islington, London N5
Tel: 0776 5991 280
The focus of holistic massage is to treat each person as a whole, being integrated in all levels of being: body, mind and spirit. The principal belief of this therapy is that in order to relax, the client also needs empathic care in addition to loosen muscles. This calming and therapeutic massage encourages the muscular and nervous systems to relax, helping release stress and tension. A treatment may include the use of essential oils along with techniques such as effleurage (stroking), petrissage (kneading), tapotement (tapping), friction and pressure energy balancing.
Anna is fully qualified with a VTCT Diploma in Holistic massage since 2007 from the City and Islington College.
The cost of the treatment is £55 per hour (£30 per a 30 minute session).
“Anna is the best therapist I have ever received treatment from. I had my first session with her 4 years ago during a particularly difficult period for me, both physically and mentally. Not only did she help me recover quickly, but she has helped me maintain a good health and balance for the past 3 years. I find that she adjusts her therapies to my particular needs and is very conscientious and methodical in her approach. She keeps a record of every treatment she gives, and thus is able to keep track of progress and adjust her treatment accordingly. Not sure where I would be without her!” - Felipe Villar, IT manager
To make an appointment with Anna or if you have any questions please call 0776 5991 280
Ben Meech MFHT, MISRM
Ben is qualified to deliver Clinical Sports & Remedial Massage, Deep Tissue Massage, Holistic Massage, Seated Acupressure and Pregnancy Massage. Typically, the focus of the treatment is to relieve pain and discomfort or to improve the range and quality of your movement. By listening to your needs and by using appropriate techniques, he will tailor a treatment that works best for your needs. Please note that there will probably be some pain or discomfort during the treatment which is often referred to as ‘good pain’.
Massage is an effective physical therapy and is beneficial for a number of reasons, not least in relieving aches and pains, lowering stress and improving flexibility.
If you would like a free consultation, please contact Ben on 07914 170 113 or at firstname.lastname@example.org
Ben can also be found delivering chair massage at the Wholefoods Market on Stoke Newington Church Street on Thursdays between 3pm and 6pm
Islington & N19
Tel: 07811 953 277
Holistic Massage has been known and used for thousands of years as one of the most beneficial ways of keeping the body free from stress and illness
Holistic means considering the complete person, mind, body and spirit.
Massage improves circulation, bringing fresh oxygen and nutrients to the body’s cells, helps to eliminate toxins and releases muscular tension and stress.
When the body is allowed to relax it can begin to heal itself. Holistic massage can help to heal on many levels - physical, mental, emotional and spiritual.
Having regular massage treatments can ease minor aches and pains and can help to prevent many common ailments and symptoms of stress such as headaches, insomnia, anxiety, repetitive strain injury and general fatigue.
One hour full body massage is available or 30 minute back, neck and shoulder massage.