Holistic Massage North London - Stoke Newington & Islington
Holistic Massage North London
Ben Meech - London N16 and on site
Sue Boughton - London N16/
Paul Adamson - London N16
Ilaria Bucchieri - London E5/E8/N16 (mobile)
Anna Josa - Newington Green and N5
Emily Jane Therapies - E8
Sue Boughton ITEC FSMT IPTI
Anna Josa ITEC, VTCT
Newington Green Practice
Highbury, Islington, London N5
Tel: 0776 5991 280
The focus of holistic massage is to treat each person as a whole, being integrated in all levels of being: body, mind and spirit. The principal belief of this therapy is that in order to relax, the client also needs empathic care in addition to loosen muscles. This calming and therapeutic massage encourages the muscular and nervous systems to relax, helping release stress and tension. A treatment may include the use of essential oils along with techniques such as effleurage (stroking), petrissage (kneading), tapotement (tapping), friction and pressure energy balancing.
Anna is fully qualified with a VTCT Diploma in Holistic massage since 2007 from the City and Islington College.
The cost of the treatment is £45 per hour (£25 per a 30 minute session).
“Anna is the best therapist I have ever received treatment from. I had my first session with her 4 years ago during a particularly difficult period for me, both physically and mentally. Not only did she help me recover quickly, but she has helped me maintain a good health and balance for the past 3 years. I find that she adjusts her therapies to my particular needs and is very conscientious and methodical in her approach. She keeps a record of every treatment she gives, and thus is able to keep track of progress and adjust her treatment accordingly. Not sure where I would be without her!” - Felipe Villar, IT manager
To make an appointment with Anna or if you have any questions please call 0776 5991 280
Highbury & Islington Practice
Stoke Newington Practice
Tel: 07951 445 165
I had a client recently who told me that he had ‘come back’ to himself after a massage I’d just given him. He felt whole again and ‘centred’. I noticed his breathing was much deeper than when he first arrived. This is a very common reaction. As well as dealing with everyday aches, pains and tiredness, massage can often achieve a calming and balancing restoration of the sense of who we are and what’s really important in our lives.
I don’t pretend to know exactly how this works but there’s no doubt that the power of touch can be remarkably restorative and invigorating as well as relaxing, if we think of relaxation as the freedom from tensions that inhibit us either physically or mentally.
This massage uses Swedish and deep-tissue techniques, sometimes in combination with aromatherapy oils, with the aim of countering the stress we all have from dealing with life.
Ilaria Bucchieri ITEC
48 Adley street
London E5 0DY
Tel: 07737 136 341
Mobile in Stoke Newington
Tel: 07737 136 341
On Site - at home or workplace also available.
A massage aimed at releasing physical and emotional tensions held in the body and mind.
It is a great stress reliever and can treat a wide range of symptoms leaving relaxed and invigorated.
It uses variety of techniques such as long strokes, kneading, friction, tapping, percussion, vibration, specifically designed to relax body, mind and soul. Improving health, it aims to re-establish the body’s natural balance.
Please visit my website www.ilariaholistic.com for full details of my massage services.
Ben Meech MFHT, MISRM
Ben is qualified to deliver Clinical Sports & Remedial Massage, Deep Tissue Massage, Holistic Massage, Seated Acupressure and Pregnancy Massage. Typically, the focus of the treatment is to relieve pain and discomfort or to improve the range and quality of your movement. By listening to your needs and by using appropriate techniques, he will tailor a treatment that works best for your needs. Please note that there will probably be some pain or discomfort during the treatment which is often referred to as ‘good pain’.
Massage is an effective physical therapy and is beneficial for a number of reasons, not least in relieving aches and pains, lowering stress and improving flexibility.
If you would like a free consultation, please contact Ben on 07914 170 113 or at firstname.lastname@example.org
Ben can also be found delivering chair massage at the Wholefoods Market on Stoke Newington Church Street on Thursdays between 3pm and 6pm
Islington & N19
Tel: 07811 953 277
Holistic Massage has been known and used for thousands of years as one of the most beneficial ways of keeping the body free from stress and illness
Holistic means considering the complete person, mind, body and spirit.
Massage improves circulation, bringing fresh oxygen and nutrients to the body’s cells, helps to eliminate toxins and releases muscular tension and stress.
When the body is allowed to relax it can begin to heal itself. Holistic massage can help to heal on many levels - physical, mental, emotional and spiritual.
Having regular massage treatments can ease minor aches and pains and can help to prevent many common ailments and symptoms of stress such as headaches, insomnia, anxiety, repetitive strain injury and general fatigue.
One hour full body massage is available or 30 minute back, neck and shoulder massage.
Emily Jane Therapies
The Well Garden
The Village Green
Hackney Downs Studios
17 Amhurst Terrace
London E8 2BT
Appointments Tel: 020 3095 9735
At Home in London Fields. Tel: 07788 286 216
A massage can have a positive effect on your wellbeing, relaxing both to your mind and muscles.
By relaxing and stretching the muscles, massage can help to reduce any pain or tightness you may feel as well as releasing endorphins, calming the mind and lifting the spirit. It can also have a beneficial effect on joint mobility and promote the circulation and movement of blood and lymph fluid.
My holistic massage sessions aim to treat the individual as a whole.
During my sessions I will choose a massage that is specifically tailored for you taking into account your physical and emotional state. I apply a range of massage techniques including soft tissue release, deep tissue and neuro-muscular techniques.
Each massage is delivered with care and compassion working with your body to give you relief from any muscular pain and leaving you with a sense of deep relaxation. At your request, I am also able to combine your massage treatment with reflexology techniques
I hold an IEB diploma in reflexology and ITEC and MTI level 4 diplomas in holistic massage as well as qualifications in maternity reflexology, pregnancy and labour massage, hot stone reflexology and spinal reflexology. I am also a member of a number of professional bodies including the AOR, CTha and CNHC. As I am on the CNHC's register as a recognised therapist clients holding private medical insurance you may be able to claim against the cost of certain treatments (please check with your medical provider).
I offer appointments at The Well Garden as well as maternity home visits and I practice from home in Hackney. Please feel free to contact me to discuss appointment times or visit my website for further information.