Emily Jane Therapies
The Well Garden
The Village Green
Hackney Downs Studios
17 Amhurst Terrace
London E8 2BT
Appointments Tel: 020 3095 9735
At Home in London Fields. Tel: 07788 286 216
As a mother I understand how exciting and challenging the journey from conception to birth can be and am passionate about supporting women through this time. I am able to offer individually tailored maternity reflexology sessions, including home visits, for those trying to conceive and for women pre and post pregnancy.
Pre and post pregnancy reflexology
During pregnancy maternity reflexology can be a great support to women and can improve your general well-being which is great for you and the baby. The sessions aim to optimise your physical and emotional health by working on specific reflex points on the feet and sometimes the hands.
The benefits of maternity reflexology include
- re-balancing your hormones
- improving your sleep before and after the birth
- allowing you some much needed time away from your busy life giving you time to focus on you and your growing baby.
I am able to treat from week 13 and then throughout your pregnancy and after the arrival of your little one.
At each trimester my treatment plan will change so I am able to address your needs during the differing periods of growth for your baby. I will also be able to offer lifestyle advice and support.
Stress is a complex condition that affects much of the body and there is evidence it can affect fertility. If you are trying to conceive, reflexology can support you and your partner through what can be a very stressful period of your life.
Many of my clients who have received a diagnosis of unexplained fertility have experienced great frustration with no clear way forward. Many say that the benefits of reflexology are that it can help you feel as if you are still moving forward.
Having reflexology will provide you with relaxation and stress reduction which in itself is beneficial for conception. If you are going into IVF, my sessions will help guide you through and I will work with you each step of the way amending your treatment plan and reflex points to correlate with your cycle and hormonal changes.
My sessions will give you a moment of calm. I am there to lean on, offer advice and lend another supportive ear.
I hold an IEB diploma in reflexology and ITEC and MTI level 4 diplomas in holistic massage as well as qualifications in maternity reflexology, pregnancy and labour massage, hot stone reflexology and spinal reflexology. I am also a member of a number of professional bodies including the AOR, CTha and CNHC. As I am on the CNHC's register as a recognised therapist clients holding private medical insurance you may be able to claim against the cost of certain treatments (please check with your medical provider).
I offer appointments at The Well Garden as well as maternity home visits and I practice from home in Hackney. Please feel free to contact me to discuss appointment times or visit my website for more details.