Meditation Classes in North LondonNew course begins: 18th October 2018
also, triple CD audio meditation course - See Below
Two Free meditation downloads at www.LindaHallMeditation.com
Learn how to meditate with easy non-religious meditation techniques
North London Meditation Classes in Highbury, close to Clissold Park, Stoke Newington with Linda Hall.
Meditation for beginners and advanced
Courses, on-going groups, one-to-one sessions, guided meditation audios for relaxation and personal development
”Linda is a warm and insightful individual, and the service she provides is a calm antidote to hectic city living. Her meditation courses and groups encourages self awareness and self healing, I have found them both relaxing and deeply inspiring. I heartily recommend Linda as an expert practitioner and teacher.”
See Below For Upcoming Meditation Courses and Groups
with Linda Hall
Teaching you powerful everyday skills
Recommended London teacher in Body and Soul Retreats,
2008 edition by Caroline Sylger Jones
"Linda's meditation teaching is really important because it offers a secular world humanistic approach to spirituality".
Delcia McNeil, Author of 'Bodywork Therapies for Women'
Linda Hall teaches a gentle, secular form of meditation that is a synthesis of Eastern philosophy and Western psychology. It is easy to learn and incorporate into daily life as a means to manage stress and develop a healthier relationship with yourself and others.
Linda combines several well-established meditation practices including mindfulness and body/mind awareness with psychology. The natural, sensory based meditation techniques are simple and can be used anywhere, any time. Linda shows how meditation skills translate to everyday life and support health and well-being.
Linda has twenty-five years experience in the integrative health-care field and has been teaching meditation since 2001. As well as running her own private North London meditation practice she also works as a psychology practitioner and meditation teacher at the Optimum Health Clinic, an award-winning UK integrative medicine practice, specialising in the treatment of stress related conditions.
To find out more about Linda’s work visit www.LindaHallMeditation.com **
**You can also get two free downloads by Linda when you subscribe to her newsletter.
|”Linda is a highly trained and experienced meditation teacher and facilitator of self-development groups and events. She is warm and compassionate and dedicated to her clients. She brings a wealth of knowledge to her work and her loyal following speaks for her results.”|
WATCH LINDA'S LATEST MEDITATION YOUTUBE VIDEO AT: https://www.youtube.com/channel/UCTDiRJp9MeAgZbmwmq4w4GA
Featured in Red Magazine May 2012:
“Refreshingly, Linda Hall totally gets my problem. I leave Hall with a spring in my step. I arrive at the office, feeling renewed and fresh, instead of chaotic and rushed. Generally, I feel my shoulders lower and my stress levels drop. I’m getting greater enjoyment out of everything.”
Molly Gunn, Stop with The Multitasking!
Courses, Groups, One-to-one sessions, audio meditation and relaxation self-help products, retreats
Courses. also Learn How To Meditate in 8 Easy Steps - A Complete Audio Meditation Course, see below
Fortnightly Meditation Sessions
Next Course Starts: 18th October, 2018
A step by step approach to learning meditation in a small, friendly group.
Thursday evenings 7.00 - 8.30pm
7 February, 2019
Cost: £160.00 for the course (£20.00 per session)
"Linda's techniques and teachings were exactly what I was looking for: a
friendly, accessible no-nonsense approach to tackling some of the stresses
of modern life and finding inner-peace. Of particular use were day-to-day techniques that could be deployed as and when required.
"The course certainly helped me on a personal level, but the techniques that
stayed with me came into their own when faced with professional challenges.
At the end of the course I simply felt more equipped to tackle daily life.
"I would not hesitate to recommend Linda for anyone who is looking for a
meditation course with a down-to-earth, common sense approach."
Paul Cunliffe, North London
Ongoing Meditation GroupsOngoing fortnightly meditation groups for people who have attended Linda’s meditation courses or one-to-one meditation sessions.
To find out more visit: www.lindahallmeditation.com
Meditation - One-To-One SessionsIndividuals Sessions
Please Phone (00 44) 020 3286 6478 To Book
One-to-one meditation tuition in either face-to-face sessions or telephone sessions - to suit your particular need, exploring how meditation can help you as an individual.
To find our more visit www.lindahallmeditation.com
ME Conference Call Meditation Group
Linda has developed this exciting new meditation group, specifically for people suffering from M.E, with the Optimum Health Clinic - one of the UKs leading clinics in the field. It takes the form of an interactive telephone conference call, so you can take part from anywhere in the UK, or overseas, from the comfort of your own home.
To find out more email: linda@TheOptimumHealthClinic.com
Read more in Linda's article: 'Meditation For M.E./Chronic Fatigue Syndrome and Related Conditions', published in Positive Health Online Magazine, May 2009 'Meditation For M.E./Chronic Fatigue Syndrome and Related Conditions which can be accessed at https://www.lindahallmeditation.com/media
Support Programme for Chronic Illness, M.E./Chronic Fatigue & Fibromyalgia by Linda Hall
This twelve week audio course combines coaching, guided
meditation and daily mind-body awareness practices to help with symptom
management and under-pin recovery. Download the first four sessions free.
Free relaxation meditation - In The Moment - for you to download at www.AudioMeditation.co.uk
Includes FREE DVD Meditations for Everyday Life!
Step Into Meditation has a non-religious contemporary approach to meditation that will appeal to both the complete beginner and seasoned practitioner. The language is down-to-earth and the exercises easy to follow.
The Foundation Course is the first in the Step Into Meditation series that presents meditation as a natural set of essential life skills. It takes a fresh look at meditation and brings it into the field of body/mind awareness and psychology, demonstrating how meditation can be a powerful self-help, self-development tool invaluable to anyone who wants to manage stress levels and get to know themselves better.
This triple CD set represents the culmination of Linda's work with meditation. It takes you step-by-step through the process of meditation and puts it into the context of everyday life.
“This is gold dust! The course is soundly constructed, straightforward and gloriously unpretentious, presenting a simple way to engage with the profound aspects of life without stepping into religious concepts. The language is really clear and accessible. It’s so simple and wise it could be used widely in schools.” – Heather Peace, writer and editor
** Venue details: Highbury New Park, London N5 (4min walk from Clissold Park/Green Lanes)
Transport: Nearest overground station: Canonbury (2min link to Highbury & Islington tube, Victoria Line); 73 & 476 bus Newington Green to Angel tube Islington (Northern Line); 393 bus Stoke Newington Church St (Clissold Park) to Highbury & Islington tube (Victoria Line); bus 141 Green Lanes - Old St tube (Northern Line) – Manor House tube (Piccadilly Line); bus 341 Green Lanes – Angel tube, Islington (Northern Line) – Manor House tube (Piccadilly Line).