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Reflexology massage in Stoke Newington, Hackney, north London.Christine Wing - london n16
Sue Boughton - on site london wide
Liz Garner - london n16 and e8
Anna Lee - london n16 and home visits (women)
FelicityReflexology - london n16
FelicityReflexology MAR
Shine on the Green,
20 Newington Green,
London N16 9PU
Telephone: 020 7241 2065 or 020 7812 9306
Email: info@felicityreflexology.co.uk
Website: www.felicityreflexology.co.uk
What is Reflexology?
Reflexology applies gentle pressure to points on the feet to bring about a state of relaxation; stimulating the body's own healing processes to return to a state of balance and well-being.
Who can benefit from Reflexology?
Reflexology is suitable for all ages and for many acute and chronic conditions. People also access reflexology as a way of relaxing mind and body or to counteract stress. Reflexology can help with:
* Conception & Pregnancy
* Digestive Disorders
* Stress related Conditions
* Migraine
* Back Pain
* Arthritis
* Sleep Disorders
* Fertility
* Hormonal Imbalances
* Sports Injuries
What happens when I go for a Treatment?
Initial treatments can take up to or over one hour and involve an in-depth consultation about your health and lifestyle. This enables us to form an individual treatment plan most suited to your needs.
Following the consultation you will be asked to sit or lie in a comfortable position and I will stimulate the reflex points on your bare feet with my hands. At the end of the session any tension detected in the reflex points on the feet will be discussed with you.
About Felicity
I have spent the last six years working as an Occupational Therapist in the National Health Service and developed an interest in the healing art of Reflexology during this time. I graduated from the accredited London School of Reflexology and am a full member of the Association of Reflexology.
I adopt an holistic approach throughout all my work which involves treating a person as a whole instead of just the symptoms and empowering a person to take control of their own health and well being.
I have undertaken specialist courses in Spinal and Pregnancy Reflexology enabling me to treat people with back pain, fertility concerns and during pregnancy.
For further information please go to my website www.felicityreflexology.co.uk or call Shine on 020 7241 2065 or 020 7812 9306 to make an appointment.
Anna Lee MAR
Shine Holistic Complementary Health Centre
52 Stoke Newington Church Street
London N16 0NB
Tel For Appointments: 020 7249 9671
Email: aleereflexology@yahoo.co.uk
Home visits are available (for women only) Please call 07816 655 034
Reflexology is a relaxing holistic therapy that uses the feet to treat the whole body. The feet act as a mirror of the body and by applying finger pressure to specific points on the feet, the corresponding organs and systems of the body may be affected.
Reflexology stimulates natural healing and promotes a state of balance and well being. It can be helpful in bringing about relief from a wide range of acute and chronic conditions, notably:
* Stress-related conditions
* Hormonal imbalances (e.g. For the relief of symptoms associated with PCOS, Menopause etc.)
* Migraine and headaches
* Digestive disorders (e.g. Irritable bowel syndrome)
* Pregnancy
* Preconception
Reflexology can help to create the correct internal environment in the body in order to achieve and support a viable pregnancy. Reflexology works by balancing hormones, assisting ovulation and reducing stress. It is also important to discuss lifestyle factors such as eating habits and exercise levels.
Pregnancy
Reflexology can bring relief from a wide variety of common pregnancy ailments such as morning sickness, backache, fluid retention, constipation, heartburn, insomnia and leg cramps.
Post Natal Care
Reflexology can help you to adjust to the demands of coping with a new baby. It is effective in helping to avoid conditions such as postnatal depression and offers support as your menstrual cycle and body return to normal.
About Anna Lee
Anna qualified as a Reflexologist at the London School of Reflexology. She is a registered member of the Association of Reflexologists and is fully insured.
If you are looking for reflexology in london you can make an appointment with Anna or request further information by calling Shine Holistic Complementary Health Centre on 020 7249 9671. If you need to speak with Anna in person please call 07816 655 034
Christine Wing MAR
Ayrsome Road, Stoke Newington, London N16 0RH
Telephone: 020 7254 0412 Mobile: 07906 569192
email: chris@chriswingreflexology.co.uk
Chris is passionate about reflexology and believes it is one of the most relaxing complementary therapies for both body and mind, not just during the treatment but the relaxing effects usually last for some time afterwards.
She has worked as a reflexologist for over 10 years and has undertaken additional training in advanced, pregnancy and Chinese reflexology techniques.
Reflexology works on the principle that all parts of our body are mirrored in miniature on our feet and that by applying pressure to specific points on the feet (reflex points) energy pathways to the corresponding areas in the body are stimulated and energy blockages released. In addition, through the thousands of nerve endings in the feet it is believed that reflexology stimulates the nervous system as well as improving circulation and thus helping to cleanse the body of toxins.
Chris finds that reflexology is particularly effective for:
* Reducing stress, anxiety and depression
* Stress-related conditions
* Muscle tension, neck, shoulder & back pain
* Headaches & migraine
* Insomnia
A reflexology session normally lasts about 1 1/4 hours and costs £40. Gift vouchers are available if you would like to give a reflexology treatment as a present.
To make an appointment for reflexology in Stoke Newington or for further information please call 020 7254 0412 or 07906 569192
Liz Garner
Yogahome
11 Allen Road
London N16 8SB
Tel: Tel: 020 7249 2425
Email: liz@handsholistic.co.uk
Website: www.handsholistic.co.uk
Reflexology is a remarkable natural and non-invasive therapy that balances, heals and relaxes the whole body. This is achieved by using specific techniques to manipulate areas on the feet which correspond to different parts of the body.Reflexology is a remarkable natural and non-invasive therapy that balances, heals and relaxes the whole body. This is achieved by using specific techniques to manipulate areas on the feet which correspond to different parts of the body.
About Liz
Liz has worked as a reflexologist for over 10 years. She specialises in working with fertility issues, pregnancy, hormone health and stress. She has additionally trained in precision, vertical and maternity reflexology.
She is a Member of The Association of Reflexologists.
For appointments for reflexology in London at Yogahome, please ring 020 7249 2425
Liz also sees clients for reflexology in London at:: Navarino Road, E8 1AQ For appointments at this location call 0780 445 8081
Sue Boughton ITEC FSMT IPTI
On Site: Workplace/Events/Conferences
Tel: 020 7700 7967 or 0794 1867 980
Email: souladoula@googlemail.com
Website: www.exhalemassage.co.uk
There are energy zones that run throughout the body and reflex points in the feet that correspond to all the major organs, glands and body parts.
Each foot is a map of the whole body. The right foot corresponds to the right side of the body and the left to the left side of the body.
Reflexology releases blockages in the flow of energy caused by illness, stress, pain, negative thoughts and emotions and toxins etc, promoting overall health and wellbeing.
Reflexology is one of the oldest and safest therapies. Being able to reach the whole body through the foot, we can therefore treat all of the body's systems and ailments e.g. headaches, stress related disorders, digestive problems, musculo-skeletal problems, neurological, respiratory and menstrual disorders.
Benefits
* Reduces stress
* Induces deep relaxation
* Improves circulation
* Cleanses the body of toxins and impurities
* Balances the whole system
* Revitalises energy
Treatments
Sue's company, Exhale, offers a 30 minute foot massage incorporating Reflexology techniques for the workplace or larger events.
Some people want a foot massage, but feel uncomfortable with the idea. To put you at ease, Exhale would like to reassure you that your feet will always be cleaned before the start of your reflexology treatment.
If you are looking for on site reflexology london wide for your workplace or event please phone 020 7700 7967 or 0794 1867 980 or email souladoula@googlemail.com or visit www.exhalemassage.co.uk
Further Information About ReflexologyAlthough it can be traced to ancient times, reflexology was developed by an American, Dr. William Fitzgerald, around a century ago. By applying pressure to one part of the body, he found pain could be relieved in another part. He believed they were linked by a flow of energy. He called this "zone therapy". It was further developed by American physiotherapist Eunice Ingham (1889-1974). The foot was mapped out into areas corresponding to the various glands, organs and systems of the body. The whole body therefore is represented in the feet. The right foot corresponds to the right side of the body, and the left foot to the left side. Any organ can be stimulated by applying pressure to the parts of the foot (reflexes) representing that organ.
Reflexology is a holistic therapy because massaging the feet is said to relieve stress and tension, promote a sense of well being, improve nerve function and blood supply, increase energy and vitality and encourage the body's self-healing mechanisms.
In a consultation the reflexologist will ask questions about the client's state of health, medical background and current problems. The bare feet will then be examined. Treatment involves moving the thumb and fingers over the foot in small, precise movements. Locating the tender and sensitive areas will suggest imbalances in the corresponding organs. Applying pressure is believed to break up crystal-like deposits, which in turn helps cells to eliminate toxins, unblock nerve impulses, and improve blood supply.
Conditions that may respond to reflexology: asthma, chronic pain, circulatory disorders, constipation, headaches, high blood pressure, irritable bowel syndrome, migraine, painful periods, recovery from surgery, sinus problems, stress related problems, urinary problems.
For more information about reflexology please visit The Association of Reflexologists at www.aor.org.uk
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