Complementary Health Events in Stoke Newington London N16

September/October/November 2010

Treat Yourself to a Massage in Stoke Newington
Stoke Newington has a full range of massage therapists: aromatherapy, ayurvedic, deep tissue, holistic, indian head, on-site, pregnancy, reflexology, shiatsu, sports, tuina. So why not treat yourself this Autumn. For further information please visit North London Massage

Meditation Course London
Teaching different aspects and approaches to meditation and encouraging the individual to develop what works best for them. The groups are small and friendly, creating a safe space for sharing feedback as part of the learning process. There are printed information sheets of theory and practise covered in each session. When the course is completed there will be an an opportunity to continue attending an ongoing group.

The course is taught by Linda Hall in Stoke Newington/Newington Green and will start on Wednesday 27th October. For further details please go to London Meditation Course

Alexander Technique Workshop in Aid of UNICEF Pakistan Flood Children's Appeal
Discover all about the Alexander Technique in a small group in Stoke Newington close to Newington Green on Saturday 18th September. Hilary King shows you how to reduce stiffness and pain and improve the quality of your life. Please go to Alexander Technique Workshop

Hatha Flow Yoga Classes
Hatha Flow is a dynamic, yet relaxing practice where we will work with synchronised movement and breath to develop strength, flexibility and flow both in mind and body. All levels welcome! Costs just £5.00

Takes place with Louise Dixon on Tuesday mornings 10.00am - 11.15am, Leswin Place, Stoke Newington N16. Please visit Hatha Flow Yoga Classes

Ashtanga Yoga Classes
ASHTANGA YOGA TAUGHT PRIMARY SERIES with Nicky Bowden at Yogahome, 11 Allen Road, Stoke Newington, London N16 8SB Tel: 020 7249 2425

Saturdays 9.00 – 10.30 a.m. £9.50 Drop in.

For students with at least six months experience of Ashtanga Yoga. This class follows the set “primary sequence” of postures precisely linked by the breath, a dynamic flowing class with hands-on adjustments to guide and refine your practice. For more information please go to Ashtanga Yoga Classes

Asana & Pranayama Yoga Classes
Classes with Gilly Angell at St Mary's Community Centre, Defoe Road, Stoke Newington London N16. Please go to Asana & Pranayama Yoga Classes for more information.

Gilly is also running a weekend scaravelli yoga workshop in Finland on the 25th/26th September. To learn more go to Yoga Workshop in Finland

Healing Workshops with Lara Waldman
Are you interested in learning how to give healing?

Gaia healing is a simple technique that can be practiced by anyone, for the benefit of many. It can be used on oneself, on friends and family and,if taken to a higher level, professionally. No previous experience of healing techniques is necessary to participate in these transformational workshops in Stoke Newington.

For further information please go to Healing Workshops

Ananda Marga Yoga & Meditation
Mondays 19:30-21:00 (Drop-in) Ananda Marga Yoga led by Amitabh. £5 [£4 conc.]
Wednesdays 10:30-12:00 (Drop-in) Morning Yoga led by Shiveshvar. £5 [£4 conc.]
Wednesdays 19:00-21:00 Meditation and Philosophy Session led by Dada Jyotirupananda. Donation
Thursdays 19:00-20:30 (Drop-in) Yoga, Meditation and Philosophy led by Shiveshvar and guests
Takes place at 3A Cazenove Road, Stoke Newington London N16 6PA For further information please call 0208 806 4250.

Weekly Walking in Clissold Park
Tuesdays 1.00pm - 2.00 with Rita Saha. Meet by the Cafe. No Charge.